Nothing beats the assurance you get from one-on-one instruction with a fitness professional.
Our personal trainers will design a custom exercise program just for you, and they'll provide motivation, guidance and education you need to feel great and get the results you're looking for.
Personal training is for you if you are:
- A beginner, intimidated by weight equipment
- Unsure of correct exercise technique
- Experienced and training hard but not getting the results you're looking for
- Needing to lose body fat
- Having a hard time sticking with a program
- Bored with your present routine
- Injured or suffering from a medical condition
- Wanting to train for a special event
New to fitness?
All of our new memberships come with 3 free beginners training sessions to help orient you to our facility and help get you started with confidence.